Makeover programs
It has been a lot easier to make friendships with men. Not much has happened romantically so far but you never know. I think the fact that the weight loss and fitness happened gradually helped me gradually absorb the changes and to feel more confident about the changes being here to stay.
While I cut myself some slack on occasionally straying from my nutrition and fitness lifestyle, anytime I am tempted to stray very far, I remind myself how much better my life has become and how I would never want to go back to that "anonymous" self. Another huge change is in how I talk to myself. My self-talk used to put me down or get me anxious.
Now I am my own cheerleader. I can choose moods and attitudes like choosing a radio station. I now change moods and self-talk by changing what I am doing physically or changing my language and voice qualities. I also am using music and conditioned responses to access peak experiences. It was I knew how to play the "cool under pressure" self-talk voice and how to play the "worry wart" voice.
Now I increasingly choose to play the cool under pressure voice. Also instead of thinking of myself as a procrastinator, I see myself as a jack-of-all trades who is clear about what she wants and gets things done. Being clear about priorities, breaking things down into manageable units, and focusing on seeing the outcomes made a big difference.
Further, I know from experience that I can get things done on deadline. The quality of the questions I asked myself also improved. Instead of asking, Why me?
I have been asking questions such as, How can I make this a great day? Fighting off depression when I lost my job "built up my mental muscles" in managing my moods and not getting into a funk. Being laid off threw me for a while. I feared my friends would look down on me.
Instead I found my friends were a great support team. I make it a point to talk with some of my supportive friends every week. Just as I came to see myself as interesting and attractive, I came to see myself as having a lot to offer employers. Eventually I got a position that made good use of my skills and paid decently.
In my spare time I kept testing the waters to find markets for selling ceramics. Now I am at a point where I need to choose whether to continue my "day job" or focus full-time on filling orders and marketing. I still am not crazy about moving in with mom but I plan to keep my promise to her.
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The art of the edit: My system for knowing exactly what you should keep and what to let go of. Redefine and clarify your personal style — hello, confidence; goodbye, shopping mishaps. Learn how to make getting dressed an empowered process rather than a stressful one.
Getting ready with ease allows you to be a more present, intentional, and confident version of yourself in the world. Learn how to create massive results in your life by taking small, consistent actions. Yes, I need this! Imagine the changes you could make.
Take a Peek Inside! Every course Shira offers and I have done all of them over-delivers. You'll also learn how to select the proper tools for picture-perfect makeup application. Module WDF Daytime Natural, Evening Dramatics Instruction in creating definition on your facial palette lips, eyes, cheeks through color using vibrant hues to create a polished daytime natural or intriguing evening dramatic cameo.
Registration Fee Per Person: Length:. Please contact us for details.
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